MANZANILLA OLIVES STUFFED WITH ALMOND vs HOT CAULIFLOWER
Nutrition comparison per 100 g serving
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HOT CAULIFLOWER wins in 4 out of 7 nutrient categories
MANZANILLA OLIVES STUFFED WITH ALMOND: 1
vs
HOT CAULIFLOWER: 4
(2 ties)
Overview
| Nutrient | MANZANILLA OLIVES STUFFED WITH ALMOND | HOT CAULIFLOWER | Winner |
|---|---|---|---|
| Calories | 233 cal | 18 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 6.7 g | 3.6 g | |
| Fat | 23.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MANZANILLA OLIVES STUFFED WITH ALMOND | HOT CAULIFLOWER | Winner |
|---|---|---|---|
| Sodium, Na | 2,067 MG | 1,621 MG |