MANZANILLA OLIVES SALAD vs NAPA CABBAGE
Nutrition comparison per 100 g serving
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NAPA CABBAGE wins in 5 out of 10 nutrient categories
MANZANILLA OLIVES SALAD: 3
vs
NAPA CABBAGE: 5
(2 ties)
Overview
| Nutrient | MANZANILLA OLIVES SALAD | NAPA CABBAGE | Winner |
|---|---|---|---|
| Calories | 167 cal | 36 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 6.7 g | 7.1 g | |
| Fat | 16.7 g | 0 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANZANILLA OLIVES SALAD | NAPA CABBAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.9 MG |
Minerals
| Mineral | MANZANILLA OLIVES SALAD | NAPA CABBAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,933 MG | 643 MG |