MANZANILLA OLIVES PITTED COCKTAIL vs ANTIPASTI REGIONALI CAPONATA
Nutrition comparison per 100 g serving
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ANTIPASTI REGIONALI CAPONATA wins in 6 out of 10 nutrient categories
MANZANILLA OLIVES PITTED COCKTAIL: 2
vs
ANTIPASTI REGIONALI CAPONATA: 6
(2 ties)
Overview
| Nutrient | MANZANILLA OLIVES PITTED COCKTAIL | ANTIPASTI REGIONALI CAPONATA | Winner |
|---|---|---|---|
| Calories | 167 cal | 133 cal | |
| Protein | 0 g | 1.7 g | |
| Carbs | 6.7 g | 10 g | |
| Fat | 16.7 g | 10 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANZANILLA OLIVES PITTED COCKTAIL | ANTIPASTI REGIONALI CAPONATA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | MANZANILLA OLIVES PITTED COCKTAIL | ANTIPASTI REGIONALI CAPONATA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 2,200 MG | 417 MG |