MANZANILLA OLIVES PIMIENTOS & CAPERS ALCAPARRADO vs WHOLE JALAPENO PEPPERS
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE JALAPENO PEPPERS wins in 7 out of 10 nutrient categories
MANZANILLA OLIVES PIMIENTOS & CAPERS ALCAPARRADO: 1
vs
WHOLE JALAPENO PEPPERS: 7
(2 ties)
Overview
| Nutrient | MANZANILLA OLIVES PIMIENTOS & CAPERS ALCAPARRADO | WHOLE JALAPENO PEPPERS | Winner |
|---|---|---|---|
| Calories | 133 cal | 17 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 3.5 g | |
| Fat | 13.3 g | 0 g | |
| Fiber | 0 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANZANILLA OLIVES PIMIENTOS & CAPERS ALCAPARRADO | WHOLE JALAPENO PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.3 MG |
Minerals
| Mineral | MANZANILLA OLIVES PIMIENTOS & CAPERS ALCAPARRADO | WHOLE JALAPENO PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 1,379 MG | |
| Iron, Fe | 0 MG | 2.5 MG | |
| Sodium, Na | 2,200 MG | 1,759 MG |