MANZANILLA OLIVES vs EXTRA FINE CORNICHONS GHERKINS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 7 nutrient categories
MANZANILLA OLIVES: 2
vs
EXTRA FINE CORNICHONS GHERKINS: 2
(3 ties)
Overview
| Nutrient | MANZANILLA OLIVES | EXTRA FINE CORNICHONS GHERKINS | Winner |
|---|---|---|---|
| Calories | 179 cal | 18 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 3.6 g | |
| Fat | 17.9 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MANZANILLA OLIVES | EXTRA FINE CORNICHONS GHERKINS | Winner |
|---|---|---|---|
| Sodium, Na | 500 MG | 482 MG |