MANZANILLA OLIVES vs CHICKEN CAESAR SALAD
Nutrition comparison per 100 g serving
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CHICKEN CAESAR SALAD wins in 7 out of 10 nutrient categories
MANZANILLA OLIVES: 2
vs
CHICKEN CAESAR SALAD: 7
(1 ties)
Overview
| Nutrient | MANZANILLA OLIVES | CHICKEN CAESAR SALAD | Winner |
|---|---|---|---|
| Calories | 167 cal | 188 cal | |
| Protein | 0 g | 11.7 g | |
| Carbs | 6.7 g | 5.4 g | |
| Fat | 16.7 g | 14.1 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANZANILLA OLIVES | CHICKEN CAESAR SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.1 MG |
Minerals
| Mineral | MANZANILLA OLIVES | CHICKEN CAESAR SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 34 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 2,200 MG | 369 MG |