MANZANILLA OLIVES vs GAINT
Nutrition comparison per 100 g serving
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MANZANILLA OLIVES wins in 2 out of 10 nutrient categories
MANZANILLA OLIVES: 2
vs
GAINT: 0
(8 ties)
Overview
| Nutrient | MANZANILLA OLIVES | GAINT | Winner |
|---|---|---|---|
| Calories | 179 cal | 179 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.1 g | 7.1 g | Tie |
| Fat | 14.3 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANZANILLA OLIVES | GAINT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MANZANILLA OLIVES | GAINT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 2,214 MG | 1,286 MG |