MANZANILLA OLIVES vs CHOI'S KIMCHI COMPANY
Nutrition comparison per 100 g serving
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CHOI'S KIMCHI COMPANY wins in 6 out of 9 nutrient categories
MANZANILLA OLIVES: 2
vs
CHOI'S KIMCHI COMPANY: 6
(1 ties)
Overview
| Nutrient | MANZANILLA OLIVES | CHOI'S KIMCHI COMPANY | Winner |
|---|---|---|---|
| Calories | 167 cal | 26 cal | |
| Protein | 0 g | 1.8 g | |
| Carbs | 0 g | 5.3 g | |
| Fat | 16.7 g | 0 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANZANILLA OLIVES | CHOI'S KIMCHI COMPANY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 31.6 MG |
Minerals
| Mineral | MANZANILLA OLIVES | CHOI'S KIMCHI COMPANY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 70 MG | |
| Sodium, Na | 467 MG | 193 MG |