MANTIA'S vs PAESANA

Nutrition comparison per 100 g serving

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MANTIA'S wins in 6 out of 10 nutrient categories

MANTIA'S: 6 vs PAESANA: 2 (2 ties)

Overview

Nutrient	MANTIA'S	PAESANA	Winner
Calories	66 cal	56 cal
Protein	1.6 g	1.6 g
Carbs	8.2 g	5.6 g
Fat	2.5 g	3.2 g
Fiber	1.6 g	1.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MANTIA'S	PAESANA	Winner
Vitamin C, total ascorbic acid	3.9 MG	1.9 MG

Mineral	MANTIA'S	PAESANA
Calcium, Ca	33 MG	16 MG
Iron, Fe	1.2 MG	0.9 MG
Sodium, Na	426 MG	320 MG

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