MANTECADAS vs WHOLE GRAIN FROSTED STRAWBERRY TOASTER PASTRY
Nutrition comparison per 100 g serving
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WHOLE GRAIN FROSTED STRAWBERRY TOASTER PASTRY wins in 10 out of 15 nutrient categories
MANTECADAS: 2
vs
WHOLE GRAIN FROSTED STRAWBERRY TOASTER PASTRY: 10
(3 ties)
Overview
| Nutrient | MANTECADAS | WHOLE GRAIN FROSTED STRAWBERRY TOASTER PASTRY | Winner |
|---|---|---|---|
| Calories | 296 cal | 354 cal | |
| Protein | 2.8 g | 4.2 g | |
| Carbs | 28.2 g | 75 g | |
| Fat | 18.3 g | 5.2 g | |
| Fiber | 0 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANTECADAS | WHOLE GRAIN FROSTED STRAWBERRY TOASTER PASTRY | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.2 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MANTECADAS | WHOLE GRAIN FROSTED STRAWBERRY TOASTER PASTRY | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 271 MG | |
| Iron, Fe | 0.5 MG | 3.8 MG | |
| Potassium, K | 0 MG | 104 MG | |
| Sodium, Na | 190 MG | 375 MG |