MANTECADAS vs RED VELVET BITES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
MANTECADAS: 4
vs
RED VELVET BITES: 4
(3 ties)
Overview
| Nutrient | MANTECADAS | RED VELVET BITES | Winner |
|---|---|---|---|
| Calories | 296 cal | 462 cal | |
| Protein | 2.8 g | 7.7 g | |
| Carbs | 28.2 g | 69.2 g | |
| Fat | 18.3 g | 23.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANTECADAS | RED VELVET BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MANTECADAS | RED VELVET BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 1.5 MG | |
| Potassium, K | 0 MG | 77 MG | |
| Sodium, Na | 190 MG | 308 MG |