MANTECA DE PUERCO RENDERED PORK SKIN FAT vs 100% ORGANIC GHEE
Nutrition comparison per 100 g serving
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100% ORGANIC GHEE wins in 2 out of 7 nutrient categories
MANTECA DE PUERCO RENDERED PORK SKIN FAT: 1
vs
100% ORGANIC GHEE: 2
(4 ties)
Overview
| Nutrient | MANTECA DE PUERCO RENDERED PORK SKIN FAT | 100% ORGANIC GHEE | Winner |
|---|---|---|---|
| Calories | 923 cal | 800 cal | |
| Protein | 123.1 g | 0 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 100 g | 93.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MANTECA DE PUERCO RENDERED PORK SKIN FAT | 100% ORGANIC GHEE | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 0 MG | Tie |