MANSI vs PRUNE 100% JUICE
Nutrition comparison per 100 g serving
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MANSI wins in 6 out of 13 nutrient categories
MANSI: 6
vs
PRUNE 100% JUICE: 5
(2 ties)
Overview
| Nutrient | MANSI | PRUNE 100% JUICE | Winner |
|---|---|---|---|
| Calories | 36 cal | 75 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 8.5 g | 17.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANSI | PRUNE 100% JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 0 MG |
Minerals
| Mineral | MANSI | PRUNE 100% JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Magnesium, Mg | 2 MG | 0 MG | |
| Potassium, K | 18 MG | 179 MG | |
| Sodium, Na | 3 MG | 12 MG | |
| Zinc, Zn | 0.2 MG | 0 MG |