MANN'S vs VEGGIE SNACK TRAY WITH HUMMUS
Nutrition comparison per 100 g serving
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MANN'S wins in 10 out of 12 nutrient categories
MANN'S: 10
vs
VEGGIE SNACK TRAY WITH HUMMUS: 1
(1 ties)
Overview
| Nutrient | MANN'S | VEGGIE SNACK TRAY WITH HUMMUS | Winner |
|---|---|---|---|
| Calories | 60 cal | 66 cal | |
| Protein | 3 g | 2.2 g | |
| Carbs | 10 g | 11.9 g | |
| Fat | 1 g | 2.0 g | |
| Fiber | 3 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANN'S | VEGGIE SNACK TRAY WITH HUMMUS | Winner |
|---|---|---|---|
| Folate, total | 40 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 54 MG | 4 MG |
Minerals
| Mineral | MANN'S | VEGGIE SNACK TRAY WITH HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 26 MG | |
| Iron, Fe | 1.8 MG | 0.2 MG | |
| Potassium, K | 190 MG | 0 MG | |
| Sodium, Na | 135 MG | 167 MG |