MANNISH WATER FLAVOUR RAM-GOAT SOUP vs PROGRESSO
Nutrition comparison per 100 g serving
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PROGRESSO wins in 7 out of 11 nutrient categories
MANNISH WATER FLAVOUR RAM-GOAT SOUP: 2
vs
PROGRESSO: 7
(2 ties)
Overview
| Nutrient | MANNISH WATER FLAVOUR RAM-GOAT SOUP | PROGRESSO | Winner |
|---|---|---|---|
| Calories | 357 cal | 60 cal | |
| Protein | 28.6 g | 1.2 g | |
| Carbs | 57.1 g | 8.0 g | |
| Fat | 9.3 g | 2.8 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANNISH WATER FLAVOUR RAM-GOAT SOUP | PROGRESSO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG |
Minerals
| Mineral | MANNISH WATER FLAVOUR RAM-GOAT SOUP | PROGRESSO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 15.4 MG | 0.1 MG | |
| Potassium, K | 0 MG | 205 MG | |
| Sodium, Na | 0 MG | 277 MG |