MANNER vs SANDWICH COOKIES
Nutrition comparison per 100 g serving
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SANDWICH COOKIES wins in 8 out of 14 nutrient categories
MANNER: 2
vs
SANDWICH COOKIES: 8
(4 ties)
Overview
| Nutrient | MANNER | SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calories | 528 cal | 462 cal | |
| Protein | 2.8 g | 3.9 g | |
| Carbs | 63.9 g | 65.4 g | |
| Fat | 25 g | 19.2 g | |
| Fiber | 2.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANNER | SANDWICH COOKIES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.5 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MANNER | SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 77 MG | |
| Iron, Fe | 1 MG | 1.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 69 MG | 173 MG |