MANNA BUTTER COCONUT CASHEW CHOCOLATE vs PEANUT BUTTER
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
MANNA BUTTER COCONUT CASHEW CHOCOLATE: 5
vs
PEANUT BUTTER: 5
(1 ties)
Overview
| Nutrient | MANNA BUTTER COCONUT CASHEW CHOCOLATE | PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 571 cal | 447 cal | |
| Protein | 10.7 g | 15.8 g | |
| Carbs | 35.7 g | 39.5 g | |
| Fat | 46.4 g | 26.3 g | |
| Fiber | 7.1 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANNA BUTTER COCONUT CASHEW CHOCOLATE | PEANUT BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | MANNA BUTTER COCONUT CASHEW CHOCOLATE | PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 53 MG | |
| Iron, Fe | 5.1 MG | 1.0 MG | |
| Potassium, K | 0 MG | 368 MG | |
| Sodium, Na | 214 MG | 26 MG |