MANITOU TRADING COMPANY vs SPINACH AND CHEESE RAVIOLI
Nutrition comparison per 100 g serving
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MANITOU TRADING COMPANY wins in 5 out of 10 nutrient categories
MANITOU TRADING COMPANY: 5
vs
SPINACH AND CHEESE RAVIOLI: 4
(1 ties)
Overview
| Nutrient | MANITOU TRADING COMPANY | SPINACH AND CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Calories | 382 cal | 250 cal | |
| Protein | 12.7 g | 11 g | |
| Carbs | 74.6 g | 28 g | |
| Fat | 2.7 g | 6 g | |
| Fiber | 5.5 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANITOU TRADING COMPANY | SPINACH AND CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 49.1 MG | 1.2 MG |
Minerals
| Mineral | MANITOU TRADING COMPANY | SPINACH AND CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 150 MG | |
| Iron, Fe | 2.0 MG | 1.1 MG | |
| Sodium, Na | 155 MG | 400 MG |