MANITOU TRADING COMPANY vs ENRICHED PRECOOKED WHITE RICE
Nutrition comparison per 100 g serving
Ad 468x60
ENRICHED PRECOOKED WHITE RICE wins in 5 out of 13 nutrient categories
MANITOU TRADING COMPANY: 3
vs
ENRICHED PRECOOKED WHITE RICE: 5
(5 ties)
Overview
| Nutrient | MANITOU TRADING COMPANY | ENRICHED PRECOOKED WHITE RICE | Winner |
|---|---|---|---|
| Calories | 378 cal | 356 cal | |
| Protein | 8.9 g | 6.8 g | |
| Carbs | 77.8 g | 83.1 g | |
| Fat | 3.3 g | 0 g | |
| Fiber | 4.4 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANITOU TRADING COMPANY | ENRICHED PRECOOKED WHITE RICE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MANITOU TRADING COMPANY | ENRICHED PRECOOKED WHITE RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.6 MG | 3.1 MG | |
| Potassium, K | 0 MG | 68 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |