MANISCHEWITZ vs SPINACH & RICOTTA FRESH BABY SPINACH & CREAMY RICOTTA CHEESE WRAPPED IN THIN PASTA RAVIOLI
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 14 nutrient categories
MANISCHEWITZ: 6
vs
SPINACH & RICOTTA FRESH BABY SPINACH & CREAMY RICOTTA CHEESE WRAPPED IN THIN PASTA RAVIOLI: 6
(2 ties)
Overview
| Nutrient | MANISCHEWITZ | SPINACH & RICOTTA FRESH BABY SPINACH & CREAMY RICOTTA CHEESE WRAPPED IN THIN PASTA RAVIOLI | Winner |
|---|---|---|---|
| Calories | 382 cal | 214 cal | |
| Protein | 14.6 g | 8.7 g | |
| Carbs | 70.9 g | 32.0 g | |
| Fat | 4.6 g | 5.8 g | |
| Fiber | 3.6 g | 3.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANISCHEWITZ | SPINACH & RICOTTA FRESH BABY SPINACH & CREAMY RICOTTA CHEESE WRAPPED IN THIN PASTA RAVIOLI | Winner |
|---|---|---|---|
| Niacin | 5.5 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MANISCHEWITZ | SPINACH & RICOTTA FRESH BABY SPINACH & CREAMY RICOTTA CHEESE WRAPPED IN THIN PASTA RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 135 MG | |
| Iron, Fe | 3.3 MG | 1.0 MG | |
| Potassium, K | 0 MG | 345 MG | |
| Sodium, Na | 36 MG | 495 MG |