MANINIS vs SEASONED PANKO BREAD CRUMBS
Nutrition comparison per 100 g serving
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SEASONED PANKO BREAD CRUMBS wins in 5 out of 10 nutrient categories
MANINIS: 2
vs
SEASONED PANKO BREAD CRUMBS: 5
(3 ties)
Overview
| Nutrient | MANINIS | SEASONED PANKO BREAD CRUMBS | Winner |
|---|---|---|---|
| Calories | 362 cal | 333 cal | |
| Protein | 3.8 g | 8.3 g | |
| Carbs | 82.5 g | 66.7 g | |
| Fat | 2.5 g | 0 g | |
| Fiber | 20 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANINIS | SEASONED PANKO BREAD CRUMBS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MANINIS | SEASONED PANKO BREAD CRUMBS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.8 MG | 0 MG | |
| Sodium, Na | 528 MG | 2,416,667 MG |