MANINIS vs ANCIENT GRAIN PASTA
Nutrition comparison per 100 g serving
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ANCIENT GRAIN PASTA wins in 5 out of 11 nutrient categories
MANINIS: 4
vs
ANCIENT GRAIN PASTA: 5
(2 ties)
Overview
| Nutrient | MANINIS | ANCIENT GRAIN PASTA | Winner |
|---|---|---|---|
| Calories | 295 cal | 357 cal | |
| Protein | 7.1 g | 7.1 g | |
| Carbs | 54.1 g | 73.2 g | |
| Fat | 5.9 g | 3.6 g | |
| Fiber | 3.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANINIS | ANCIENT GRAIN PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MANINIS | ANCIENT GRAIN PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 36 MG | |
| Iron, Fe | 1.9 MG | 2.6 MG | |
| Phosphorus, P | 0 MG | 536 MG | |
| Sodium, Na | 440 MG | 0 MG |