MANIFRESHTO vs NECTAR
Nutrition comparison per 100 g serving
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MANIFRESHTO wins in 5 out of 10 nutrient categories
MANIFRESHTO: 5
vs
NECTAR: 2
(3 ties)
Overview
| Nutrient | MANIFRESHTO | NECTAR | Winner |
|---|---|---|---|
| Calories | 44 cal | 45 cal | |
| Protein | 0.2 g | 0 g | |
| Carbs | 10.4 g | 11.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANIFRESHTO | NECTAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 35.5 MG | 7.2 MG |
Minerals
| Mineral | MANIFRESHTO | NECTAR | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 44 MG | |
| Iron, Fe | 0.2 MG | 0.4 MG | |
| Sodium, Na | 12 MG | 7 MG |