MANICOTTI vs 100% ITALIAN ORGANIC DURUM WHEAT PASTA
Nutrition comparison per 100 g serving
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100% ITALIAN ORGANIC DURUM WHEAT PASTA wins in 5 out of 14 nutrient categories
MANICOTTI: 4
vs
100% ITALIAN ORGANIC DURUM WHEAT PASTA: 5
(5 ties)
Overview
| Nutrient | MANICOTTI | 100% ITALIAN ORGANIC DURUM WHEAT PASTA | Winner |
|---|---|---|---|
| Calories | 360 cal | 357 cal | |
| Protein | 12 g | 12.5 g | |
| Carbs | 76 g | 71.4 g | |
| Fat | 2 g | 1.8 g | |
| Fiber | 4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANICOTTI | 100% ITALIAN ORGANIC DURUM WHEAT PASTA | Winner |
|---|---|---|---|
| Niacin | 6 MG | 5.4 MG | |
| Riboflavin | 0.3 MG | 0.3 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MANICOTTI | 100% ITALIAN ORGANIC DURUM WHEAT PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.6 MG | 1.6 MG | |
| Potassium, K | 0 MG | 168 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |