MANHATTAN STEAK SEASONING vs SPICE ISLANDS
Nutrition comparison per 100 g serving
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SPICE ISLANDS wins in 6 out of 9 nutrient categories
MANHATTAN STEAK SEASONING: 1
vs
SPICE ISLANDS: 6
(2 ties)
Overview
| Nutrient | MANHATTAN STEAK SEASONING | SPICE ISLANDS | Winner |
|---|---|---|---|
| Calories | 385 cal | 333 cal | |
| Protein | 0 g | 16.7 g | |
| Carbs | 76.9 g | 66.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 16.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANHATTAN STEAK SEASONING | SPICE ISLANDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 100 MG |
Minerals
| Mineral | MANHATTAN STEAK SEASONING | SPICE ISLANDS | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 6 MG | |
| Sodium, Na | 13,077 MG | 6,000 MG |