MANGOS WITH FRESH CREAM BARS vs PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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PREMIUM ICE CREAM wins in 5 out of 10 nutrient categories
MANGOS WITH FRESH CREAM BARS: 4
vs
PREMIUM ICE CREAM: 5
(1 ties)
Overview
| Nutrient | MANGOS WITH FRESH CREAM BARS | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 179 cal | 239 cal | |
| Protein | 1.3 g | 3.0 g | |
| Carbs | 20.5 g | 31.3 g | |
| Fat | 11.5 g | 11.9 g | |
| Fiber | 1.3 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGOS WITH FRESH CREAM BARS | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.6 MG | 0 MG |
Minerals
| Mineral | MANGOS WITH FRESH CREAM BARS | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 60 MG | |
| Iron, Fe | 0.5 MG | 1.1 MG | |
| Sodium, Na | 58 MG | 60 MG |