MANGOS WITH FRESH CREAM BARS vs FRUIT & VEGGIE ICE BARS
Nutrition comparison per 100 g serving
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MANGOS WITH FRESH CREAM BARS wins in 5 out of 10 nutrient categories
MANGOS WITH FRESH CREAM BARS: 5
vs
FRUIT & VEGGIE ICE BARS: 3
(2 ties)
Overview
| Nutrient | MANGOS WITH FRESH CREAM BARS | FRUIT & VEGGIE ICE BARS | Winner |
|---|---|---|---|
| Calories | 179 cal | 78 cal | |
| Protein | 1.3 g | 0 g | |
| Carbs | 20.5 g | 20.8 g | |
| Fat | 11.5 g | 0 g | |
| Fiber | 1.3 g | 1.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGOS WITH FRESH CREAM BARS | FRUIT & VEGGIE ICE BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.6 MG | 19.5 MG |
Minerals
| Mineral | MANGOS WITH FRESH CREAM BARS | FRUIT & VEGGIE ICE BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Sodium, Na | 58 MG | 32 MG |