MANGONEADA vs BLUEBERRY PANCAKES
Nutrition comparison per 100 g serving
Ad 468x60
BLUEBERRY PANCAKES wins in 12 out of 18 nutrient categories
MANGONEADA: 4
vs
BLUEBERRY PANCAKES: 12
(2 ties)
Overview
| Nutrient | MANGONEADA | BLUEBERRY PANCAKES | Winner |
|---|---|---|---|
| Calories | 72 cal | 238 cal | |
| Protein | 0 g | 4.8 g | |
| Carbs | 15.2 g | 41.9 g | |
| Fat | 0 g | 6.7 g | |
| Fiber | 0.8 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGONEADA | BLUEBERRY PANCAKES | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 100 UG | |
| Niacin | 0 MG | 2.9 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin B-12 | 0 UG | 0.6 UG | |
| Vitamin B-6 | 0 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 4.8 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MANGONEADA | BLUEBERRY PANCAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 57 MG | |
| Iron, Fe | 0 MG | 3.4 MG | |
| Phosphorus, P | 0 MG | 190 MG | |
| Potassium, K | 0 MG | 38 MG | |
| Sodium, Na | 0 MG | 467 MG |