MANGOES SWEET & TANGY SUPERSNACKS ORGANIC DRIED FRUIT vs ORGANIC APPLE SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
MANGOES SWEET & TANGY SUPERSNACKS ORGANIC DRIED FRUIT: 4
vs
ORGANIC APPLE SAUCE: 4
(3 ties)
Overview
| Nutrient | MANGOES SWEET & TANGY SUPERSNACKS ORGANIC DRIED FRUIT | ORGANIC APPLE SAUCE | Winner |
|---|---|---|---|
| Calories | 350 cal | 50 cal | |
| Protein | 2.5 g | 0 g | |
| Carbs | 85 g | 13.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGOES SWEET & TANGY SUPERSNACKS ORGANIC DRIED FRUIT | ORGANIC APPLE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.7 MG |
Minerals
| Mineral | MANGOES SWEET & TANGY SUPERSNACKS ORGANIC DRIED FRUIT | ORGANIC APPLE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 875 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |