MANGOES DRIED SLICES vs TRULY GOOD FOODS
Nutrition comparison per 100 g serving
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TRULY GOOD FOODS wins in 5 out of 10 nutrient categories
MANGOES DRIED SLICES: 3
vs
TRULY GOOD FOODS: 5
(2 ties)
Overview
| Nutrient | MANGOES DRIED SLICES | TRULY GOOD FOODS | Winner |
|---|---|---|---|
| Calories | 350 cal | 467 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 85 g | 63.3 g | |
| Fat | 0 g | 16.7 g | |
| Fiber | 2.5 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGOES DRIED SLICES | TRULY GOOD FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MANGOES DRIED SLICES | TRULY GOOD FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 67 MG | |
| Iron, Fe | 0.9 MG | 1.2 MG | |
| Sodium, Na | 175 MG | 233 MG |