MANGO WITH CHILI vs VERMONT VILLAGE APPLESAUCE
Nutrition comparison per 100 g serving
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MANGO WITH CHILI wins in 6 out of 10 nutrient categories
MANGO WITH CHILI: 6
vs
VERMONT VILLAGE APPLESAUCE: 3
(1 ties)
Overview
| Nutrient | MANGO WITH CHILI | VERMONT VILLAGE APPLESAUCE | Winner |
|---|---|---|---|
| Calories | 350 cal | 62 cal | |
| Protein | 2.5 g | 0 g | |
| Carbs | 90 g | 14.2 g | |
| Fat | 2.5 g | 0 g | |
| Fiber | 5 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO WITH CHILI | VERMONT VILLAGE APPLESAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | MANGO WITH CHILI | VERMONT VILLAGE APPLESAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 500 MG | 0 MG |