MANGO VERY DAIRY-FREE GELATO vs GOAT MILK ICE CREAM
Nutrition comparison per 100 g serving
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GOAT MILK ICE CREAM wins in 8 out of 11 nutrient categories
MANGO VERY DAIRY-FREE GELATO: 2
vs
GOAT MILK ICE CREAM: 8
(1 ties)
Overview
| Nutrient | MANGO VERY DAIRY-FREE GELATO | GOAT MILK ICE CREAM | Winner |
|---|---|---|---|
| Calories | 208 cal | 172 cal | |
| Protein | 1.6 g | 4.6 g | |
| Carbs | 28.8 g | 25.3 g | |
| Fat | 9.6 g | 5.8 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO VERY DAIRY-FREE GELATO | GOAT MILK ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.9 MG |
Minerals
| Mineral | MANGO VERY DAIRY-FREE GELATO | GOAT MILK ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 92 MG | |
| Iron, Fe | 0.4 MG | 0.4 MG | |
| Potassium, K | 104 MG | 0 MG | |
| Sodium, Na | 12 MG | 109 MG |