MANGO vs MARKET DISTRICT
Nutrition comparison per 100 g serving
Ad 468x60
MANGO wins in 5 out of 9 nutrient categories
MANGO: 5
vs
MARKET DISTRICT: 1
(3 ties)
Overview
| Nutrient | MANGO | MARKET DISTRICT | Winner |
|---|---|---|---|
| Calories | 13 cal | 58 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 9.9 g | 14.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO | MARKET DISTRICT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | MANGO | MARKET DISTRICT | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 0.8 MG | |
| Sodium, Na | 4 MG | 2 MG |