MANGO TROPICAL MILK BARS vs ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
MANGO TROPICAL MILK BARS: 4
vs
ICE CREAM: 4
(2 ties)
Overview
| Nutrient | MANGO TROPICAL MILK BARS | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 147 cal | 219 cal | |
| Protein | 3.2 g | 4.7 g | |
| Carbs | 19.0 g | 28.1 g | |
| Fat | 6.3 g | 10.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO TROPICAL MILK BARS | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG |
Minerals
| Mineral | MANGO TROPICAL MILK BARS | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 158 MG | 125 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 63 MG | 109 MG |