MANGO THINS BAKED vs APPLE SAUCE
Nutrition comparison per 100 g serving
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APPLE SAUCE wins in 3 out of 10 nutrient categories
MANGO THINS BAKED: 2
vs
APPLE SAUCE: 3
(5 ties)
Overview
| Nutrient | MANGO THINS BAKED | APPLE SAUCE | Winner |
|---|---|---|---|
| Calories | 320 cal | 40 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 80 g | 12.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 20 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO THINS BAKED | APPLE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MANGO THINS BAKED | APPLE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 13 MG |