MANGO TANGO vs GREENER SUPER SMOOTHIE
Nutrition comparison per 100 g serving
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GREENER SUPER SMOOTHIE wins in 6 out of 11 nutrient categories
MANGO TANGO: 3
vs
GREENER SUPER SMOOTHIE: 6
(2 ties)
Overview
| Nutrient | MANGO TANGO | GREENER SUPER SMOOTHIE | Winner |
|---|---|---|---|
| Calories | 62 cal | 50 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 14.1 g | 12.1 g | |
| Fat | 0.3 g | 0 g | |
| Fiber | 0.6 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO TANGO | GREENER SUPER SMOOTHIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.8 MG | 3.8 MG |
Minerals
| Mineral | MANGO TANGO | GREENER SUPER SMOOTHIE | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 8 MG | |
| Iron, Fe | 0.1 MG | 0.3 MG | |
| Potassium, K | 104 MG | 0 MG | |
| Sodium, Na | 4 MG | 4 MG | Tie |