MANGO TANGO FRUIT SMOOTHIE BLEND vs SPARTAN
Nutrition comparison per 100 g serving
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SPARTAN wins in 10 out of 11 nutrient categories
MANGO TANGO FRUIT SMOOTHIE BLEND: 0
vs
SPARTAN: 10
(1 ties)
Overview
| Nutrient | MANGO TANGO FRUIT SMOOTHIE BLEND | SPARTAN | Winner |
|---|---|---|---|
| Calories | 62 cal | 21 cal | |
| Protein | 0.4 g | 0.8 g | |
| Carbs | 14.2 g | 4.2 g | |
| Fat | 0.3 g | 0 g | |
| Fiber | 0.7 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO TANGO FRUIT SMOOTHIE BLEND | SPARTAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.3 MG | 30 MG |
Minerals
| Mineral | MANGO TANGO FRUIT SMOOTHIE BLEND | SPARTAN | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 17 MG | |
| Iron, Fe | 0.2 MG | 0.3 MG | |
| Potassium, K | 107 MG | 196 MG | |
| Sodium, Na | 3 MG | 175 MG |