MANGO TANGO FRUIT SMOOTHIE BLEND vs 100% FRUIT & VEGETABLE JUICE
Nutrition comparison per 100 g serving
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100% FRUIT & VEGETABLE JUICE wins in 8 out of 12 nutrient categories
MANGO TANGO FRUIT SMOOTHIE BLEND: 1
vs
100% FRUIT & VEGETABLE JUICE: 8
(3 ties)
Overview
| Nutrient | MANGO TANGO FRUIT SMOOTHIE BLEND | 100% FRUIT & VEGETABLE JUICE | Winner |
|---|---|---|---|
| Calories | 62 cal | 50 cal | |
| Protein | 0.4 g | 0.4 g | Tie |
| Carbs | 14.2 g | 12.5 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO TANGO FRUIT SMOOTHIE BLEND | 100% FRUIT & VEGETABLE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.5 MG | 25 MG |
Minerals
| Mineral | MANGO TANGO FRUIT SMOOTHIE BLEND | 100% FRUIT & VEGETABLE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 8 MG | Tie |
| Iron, Fe | 0 MG | 0.3 MG | |
| Magnesium, Mg | 0 MG | 7 MG | |
| Potassium, K | 104 MG | 154 MG | |
| Sodium, Na | 4 MG | 17 MG |