MANGO TANGERINE FLAVOR SMOOTHIE GREEK STYLE YOGURT PROTEIN SHAKE vs STRAWBERRY FLAVORED GREEK NONFAT YOGURT

Nutrition comparison per 100 g serving

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STRAWBERRY FLAVORED GREEK NONFAT YOGURT wins in 6 out of 11 nutrient categories

MANGO TANGERINE FLAVOR SMOOTHIE GREEK STYLE YOGURT PROTEIN SHAKE: 2 vs STRAWBERRY FLAVORED GREEK NONFAT YOGURT: 6 (3 ties)

Overview

Nutrient	MANGO TANGERINE FLAVOR SMOOTHIE GREEK STYLE YOGURT PROTEIN SHAKE	STRAWBERRY FLAVORED GREEK NONFAT YOGURT	Winner
Calories	55 cal	53 cal
Protein	5.3 g	8 g
Carbs	5.9 g	5.3 g
Fat	1.0 g	0 g
Fiber	0.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MANGO TANGERINE FLAVOR SMOOTHIE GREEK STYLE YOGURT PROTEIN SHAKE	STRAWBERRY FLAVORED GREEK NONFAT YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MANGO TANGERINE FLAVOR SMOOTHIE GREEK STYLE YOGURT PROTEIN SHAKE	STRAWBERRY FLAVORED GREEK NONFAT YOGURT	Winner
Calcium, Ca	85 MG	100 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	61 MG	107 MG
Sodium, Na	155 MG	37 MG

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