MANGO SWIRL NON-DAIRY FROZEN MOUSSE vs THE PIPING GOURMETS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
MANGO SWIRL NON-DAIRY FROZEN MOUSSE: 4
vs
THE PIPING GOURMETS: 4
(3 ties)
Overview
| Nutrient | MANGO SWIRL NON-DAIRY FROZEN MOUSSE | THE PIPING GOURMETS | Winner |
|---|---|---|---|
| Calories | 152 cal | 368 cal | |
| Protein | 0 g | 3.5 g | |
| Carbs | 34.9 g | 56.1 g | |
| Fat | 4.6 g | 17.5 g | |
| Fiber | 4.5 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO SWIRL NON-DAIRY FROZEN MOUSSE | THE PIPING GOURMETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MANGO SWIRL NON-DAIRY FROZEN MOUSSE | THE PIPING GOURMETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 105 MG | |
| Iron, Fe | 0 MG | 6.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 316 MG |