MANGO SWEET & SOUR SAUCE vs SWEET GINGER SAUCE
Nutrition comparison per 100 g serving
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SWEET GINGER SAUCE wins in 4 out of 10 nutrient categories
MANGO SWEET & SOUR SAUCE: 1
vs
SWEET GINGER SAUCE: 4
(5 ties)
Overview
| Nutrient | MANGO SWEET & SOUR SAUCE | SWEET GINGER SAUCE | Winner |
|---|---|---|---|
| Calories | 118 cal | 179 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 32.4 g | 28.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO SWEET & SOUR SAUCE | SWEET GINGER SAUCE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MANGO SWEET & SOUR SAUCE | SWEET GINGER SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,000 MG | 3,886 MG |