MANGO SWEET & SOUR SAUCE vs GREEN ENCHILADA SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
GREEN ENCHILADA SAUCE wins in 6 out of 11 nutrient categories
MANGO SWEET & SOUR SAUCE: 1
vs
GREEN ENCHILADA SAUCE: 6
(4 ties)
Overview
| Nutrient | MANGO SWEET & SOUR SAUCE | GREEN ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calories | 118 cal | 33 cal | |
| Protein | 0 g | 1.7 g | |
| Carbs | 32.4 g | 6.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO SWEET & SOUR SAUCE | GREEN ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MANGO SWEET & SOUR SAUCE | GREEN ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 0 MG | 117 MG | |
| Sodium, Na | 1,000 MG | 567 MG |