MANGO SWEET & SOUR SAUCE vs GINGER PASTE
Nutrition comparison per 100 g serving
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MANGO SWEET & SOUR SAUCE wins in 3 out of 10 nutrient categories
MANGO SWEET & SOUR SAUCE: 3
vs
GINGER PASTE: 0
(7 ties)
Overview
| Nutrient | MANGO SWEET & SOUR SAUCE | GINGER PASTE | Winner |
|---|---|---|---|
| Calories | 118 cal | 167 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 32.4 g | 66.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO SWEET & SOUR SAUCE | GINGER PASTE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MANGO SWEET & SOUR SAUCE | GINGER PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,000 MG | 0 MG |