MANGO SWEET CHILI YOGHURT vs PURE ORGANIC GREEK NONFAT MILK YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
PURE ORGANIC GREEK NONFAT MILK YOGURT wins in 5 out of 10 nutrient categories
MANGO SWEET CHILI YOGHURT: 4
vs
PURE ORGANIC GREEK NONFAT MILK YOGURT: 5
(1 ties)
Overview
| Nutrient | MANGO SWEET CHILI YOGHURT | PURE ORGANIC GREEK NONFAT MILK YOGURT | Winner |
|---|---|---|---|
| Calories | 132 cal | 66 cal | |
| Protein | 5.3 g | 11.9 g | |
| Carbs | 15.4 g | 4.0 g | |
| Fat | 4.9 g | 0 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO SWEET CHILI YOGHURT | PURE ORGANIC GREEK NONFAT MILK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 0 MG |
Minerals
| Mineral | MANGO SWEET CHILI YOGHURT | PURE ORGANIC GREEK NONFAT MILK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 132 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Sodium, Na | 53 MG | 35 MG |