MANGO SWEET CHILI YOGHURT vs MAPLE HILL CREAMERY
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
MANGO SWEET CHILI YOGHURT: 4
vs
MAPLE HILL CREAMERY: 4
(2 ties)
Overview
| Nutrient | MANGO SWEET CHILI YOGHURT | MAPLE HILL CREAMERY | Winner |
|---|---|---|---|
| Calories | 132 cal | 88 cal | |
| Protein | 5.3 g | 4.0 g | |
| Carbs | 15.4 g | 9.7 g | |
| Fat | 4.9 g | 4.4 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO SWEET CHILI YOGHURT | MAPLE HILL CREAMERY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 0 MG |
Minerals
| Mineral | MANGO SWEET CHILI YOGHURT | MAPLE HILL CREAMERY | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 132 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 53 MG | 57 MG |