MANGO STRAWBERRY FLAVORED FRUIT JUICE DRINK vs RUBY RED ORGANIC GRAPEFRUIT JUICE
Nutrition comparison per 100 g serving
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MANGO STRAWBERRY FLAVORED FRUIT JUICE DRINK wins in 8 out of 19 nutrient categories
MANGO STRAWBERRY FLAVORED FRUIT JUICE DRINK: 8
vs
RUBY RED ORGANIC GRAPEFRUIT JUICE: 6
(5 ties)
Overview
| Nutrient | MANGO STRAWBERRY FLAVORED FRUIT JUICE DRINK | RUBY RED ORGANIC GRAPEFRUIT JUICE | Winner |
|---|---|---|---|
| Calories | 29 cal | 38 cal | |
| Protein | 0.4 g | 0.6 g | |
| Carbs | 7.1 g | 9.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO STRAWBERRY FLAVORED FRUIT JUICE DRINK | RUBY RED ORGANIC GRAPEFRUIT JUICE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 7 UG | |
| Niacin | 0 MG | 0.1 MG | |
| Riboflavin | 0 MG | 0.0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0.2 UG | 0 UG | |
| Vitamin B-6 | 0.1 MG | 0.0 MG | |
| Vitamin C, total ascorbic acid | 39.6 MG | 20.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MANGO STRAWBERRY FLAVORED FRUIT JUICE DRINK | RUBY RED ORGANIC GRAPEFRUIT JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 6 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Magnesium, Mg | 0 MG | 7 MG | |
| Potassium, K | 75 MG | 127 MG | |
| Sodium, Na | 4 MG | 0 MG |