MANGO SPARKLING COCONUT WATER vs PURITY ORGANIC
Nutrition comparison per 100 g serving
Ad 468x60
PURITY ORGANIC wins in 7 out of 13 nutrient categories
MANGO SPARKLING COCONUT WATER: 1
vs
PURITY ORGANIC: 7
(5 ties)
Overview
| Nutrient | MANGO SPARKLING COCONUT WATER | PURITY ORGANIC | Winner |
|---|---|---|---|
| Calories | 25 cal | 24 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.3 g | 5.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO SPARKLING COCONUT WATER | PURITY ORGANIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 52.8 MG |
Minerals
| Mineral | MANGO SPARKLING COCONUT WATER | PURITY ORGANIC | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 8 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 0 MG | 10 MG | |
| Phosphorus, P | 0 MG | 8 MG | |
| Potassium, K | 91 MG | 0 MG | |
| Sodium, Na | 25 MG | 48 MG |