MANGO SORBET vs REDUCED FAT ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
MANGO SORBET: 4
vs
REDUCED FAT ICE CREAM: 4
(3 ties)
Overview
| Nutrient | MANGO SORBET | REDUCED FAT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 140 cal | 215 cal | |
| Protein | 0 g | 4.6 g | |
| Carbs | 35 g | 32.3 g | |
| Fat | 0 g | 9.2 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO SORBET | REDUCED FAT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MANGO SORBET | REDUCED FAT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 154 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 70 MG | 0 MG | |
| Sodium, Na | 0 MG | 92 MG |