MANGO SORBET vs ITALIAN STYLE FROZEN DESSERT
Nutrition comparison per 100 g serving
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ITALIAN STYLE FROZEN DESSERT wins in 5 out of 11 nutrient categories
MANGO SORBET: 3
vs
ITALIAN STYLE FROZEN DESSERT: 5
(3 ties)
Overview
| Nutrient | MANGO SORBET | ITALIAN STYLE FROZEN DESSERT | Winner |
|---|---|---|---|
| Calories | 140 cal | 252 cal | |
| Protein | 0 g | 5.8 g | |
| Carbs | 35 g | 29.1 g | |
| Fat | 0 g | 12.6 g | |
| Fiber | 1 g | 1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO SORBET | ITALIAN STYLE FROZEN DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MANGO SORBET | ITALIAN STYLE FROZEN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 97 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 70 MG | 0 MG | |
| Sodium, Na | 0 MG | 39 MG |