MANGO SORBET vs ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
ICE CREAM wins in 5 out of 10 nutrient categories
MANGO SORBET: 4
vs
ICE CREAM: 5
(1 ties)
Overview
| Nutrient | MANGO SORBET | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 132 cal | 211 cal | |
| Protein | 0 g | 4.2 g | |
| Carbs | 33.1 g | 24.2 g | |
| Fat | 0 g | 11.6 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MANGO SORBET | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 137 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 86 MG | 179 MG | |
| Sodium, Na | 3 MG | 58 MG |